So with the wod nation rope i ve cut it to my size.
Double under rope sizing.
In this video i ll explain some tips to size your speed rope so you can use it in.
The speed of the rope means a lower jump height if you can time it correctly.
Also features a toolless resizing head which allows for ultra quick and easy cable replacement and sizing.
The optimum length for double unders is 6 to 10 over your head.
Check out all our other wod training videos.
Mix match your own custom speed rope now.
I know the weight.
To get the rope length just right for double unders we recommend rope lengths as determined by the clearance of the rope over your head when jumping.
Make your own jump rope and become the world s next double under wonder.
This rope is most often used by competitive speed jumpers and was recently used at the us jump rope championships to set speed and double under records.
You ve found the best custom jump ropes for double unders.
You want to learn the weight of one rope and the way it works.
I ve done double under with it before so every time i go to my rope i know it s going to be the right rope for me.
Design a custom rope.
A jump rope that is too long will be sloppy and take too much effort to turn.