The effects of sleeping on a bad mattress extend beyond your bedtime and can even affect your breathing and mental health.
Effects of a worn out mattress.
However if you are.
If you sleep on a bad mattress night after night you are bound to experience harmful side effects that will not only affect your sleep but also your overall health.
Here the health effects of old mattresses.
In this article we ll give you some guidelines on how to know when it s time to say adios to your old bed and replace it with something new.
September 21 2018 at 11 09 pm.
A worn out mattress can do more than ruin your sleep.
However if you are sleeping on an old and worn out mattress you will surely have a lot of health issues whether it is of high quality or cheap.
However there are some clues to look out for to see if your mattress is to blame.
Some mattress related issues are hard to miss.
The first clue is when your back pain occurs.
If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good.
You toss and turn throughout the night.
Here the health effects of old mattresses.
2 thoughts on 5 warning signs that your mattress is worn out video mary jane spence says.
A memory foam mattress may be just what you need to get rid of these annoying side effects as the foam is too dense for dust mites and other allergens to settle.
If you climb out of bed every morning with a sore neck or back yeah you should probably look into an upgrade.
A worn out mattress can do more than ruin your sleep.
It is for this reason that you are advised to go through the real mattress reviews reviews saatva before you buy a mattress.
If your worn out mattress harbors pests like mites and bed bugs chances are that it will be filled with their droppings which can cause allergies affecting your skin and respiratory system.